It's not just milk that contributes to acne, but high glycemic load diet (GL) foods as well. (pcosnutrition.com)
To burn fat you need to restrict high glycemic load foods to a level where your body will produce less of the hormone insulin thereby increase the rate of fat burning. (ericbakker.com)
For the next few hours continue to focus your diet on carbohydrates, especially moderate to high glycemic load carbohydrates along with protein. (sock-doc.com)