By substituting plain Greek yogurt for the cream, you can still enjoy a high protein version of this thick and rich dessert. (mealdiva.com)
It's basically like the higher protein version that will keep you satiated and full for three times longer. (happysugarhabits.com)
Paola also shares how she used a high protein version of Carb Nite to raise dangerously low iron levels and to recover quickly, twice, from breast surgery. (body.io)