You want to train your nervous system to contract larger numbers of muscle fibers to develop higher levels of strength. (philmaffetone.com)
When we then focus on hypertrophy, we develop the muscle cross sectional area necessary to support higher levels of strength in subsequent phases of training. (rugbystrengthcoach.com)
Isometrics have historically been used to help build high levels of strength — far more than could be achieved by using ordinary isotonic weight training techniques alone. (whatreallybuildsmuscle.com)