Phrases with «hip drive»

The swing helps to reinforce a hard hip drive without lifting the heels and will translate well to the lifts. (weckmethod.com)
Hip drive in the raw low bar squat lets you lift more weight and grow faster. (getthisstrength.com)
As a beginner to low bar squats, it is easiest to learn hip drive when you are looking down and keeping a neutral spine. (getthisstrength.com)
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