The group of hip flexor muscles will be demystified as we take a look at what muscles actually move the leg away from and in toward the body. (gatheryoga.com)
This is typically caused by tight hip flexor muscles and with proper stretching you can bring balance back your body. (liftingrevolution.com)
This Hatha yoga pose is highly beneficial for stretching the chest muscles and deep hip flexor muscles. (rishikulyogshala.org)