Phrases with «hip stabilizers»

"Hip stabilizers" refers to the muscles in our hips that help keep them steady and balanced. These muscles provide support and prevent excessive movement or wobbling of the hips during physical activities like walking, running, or jumping. Full definition

hip (parent phrase)
stabilizer (parent phrase)

hip stabilizers

Sentences with «hip stabilizers»

In addition to isolating each calf, standing on one leg challenges your core muscles even further and places extra muscle tension on the quads, hamstrings, glutes, and hip stabilizers on the stance side. (best-leg-exercises.com)
Hip Stabilizer Activation Exercise (backside)-- This will be some type of hip bridge to wake up the often - dormant gluteus maximus (butt) and develop motor control. (sportstarsmag.com)
If you place your foot on a Bosu Ball, you will get much more glute and hip stabilizer muscle work because the Bosu is unstable. (best-leg-exercises.com)
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Phrases with «hip stabilizers»

Sentences with «hip stabilizers»

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