After a great hot yoga session, I feel so much more focused, peaceful, and stress free. (thestyledfox.com)
Case Study Ryan, a ski instructor, unfortunately tore his ACL during an intense hot yoga session. (policygenius.com)
In other words: As long as your pregnancy is low - risk and you aren't, say, attempting headstands during hot yoga sessions, feel free to hit the mat, mamas! (mindbodygreen.com)