But just remember, it's better to stop and take a break than to do an exercise with improper form. (truegritness.com)
Researchers have found that wearing a belt can actually cause more frequent and more severe injuries, especially in those who use improper form or have a weak core. (fitnessandpower.com)
Have in mind that it requires a bit of caution because improper form or trying to cheat can easily lead to injury. (fitnessandpower.com)