Done with improper movement patterns they undoubtedly produce excessive inflammation and in fact probably produce more inflammation than any form of movement. (advancedhumanperformance.com)
A spine with too much, too little, or improper movement directly affects the wiring and firing of nerves that come from your brain and travel down your spinal cord. (truehealthct.com)
Often pain is the result of years of improper movement due to postural misalignments in the body. (sonima.com)