Studies with rats have shown a great increase in muscle mass when the rats were supplemented with melatonin. (fitnessandpower.com)
You may not experience life changing gains in muscle mass, but at least it won't do any harm but provide much enjoyment for your taste buds! (fitnessandpower.com)
After you have established a regular cycle of the supplement if you take a brief gap in between you might not notice any reduction in the performance or decrease in muscle mass. (healthadviceworld.com)