One analysis of eight studies found that increasing leafy green vegetable intake was associated with up to a 16 % lower incidence of heart disease (5). (healthline.com)
Whole grains provide an abundance of vitamins and fiber and have been linked to a reduced incidence of heart disease, diabetes and other health concerns. (thefitfork.com)
But they also have a higher incidence of heart disease and cancer, and that's not a job requirement. (sandiegouniontribune.com)