This should be combined with increasing your magnesium intake to keep the ratio correct. (supernaturalacnetreatment.com)
I have completely eliminated my muscle problems and much of the anxiety by increasing my magnesium intake. (thyroidpharmacist.com)
However, including small amounts of raw cacao powder in your diet could help decrease stress while also increasing your magnesium intake. (karenscolorfulkitchen.com)