In addition, their multiple component atoms each have individual patterns of motion, making the entire protein a system of non-stop highly complex movement. (sciencedaily.com)
I did see that the group has some helpful tips for individual patterns. (soulemama.com)
AS: Yes, as going into the archive and history of the building itself proved that to be able to make a change one needs to review our own individual patterns and habits. (dreamideamachine.com)