All subjects reported decreased appetite and the overall average weight loss was 3.6 percent of initial body weight and an average decline of nearly 14 percent of the excess BMI. (sciencedaily.com)
The identical amount of weight was lost by both groups, about 13 % of initial body weight. (ahealthblog.com)
Greater rise in fat oxidation with medium - chain triglyceride consumption relative to long - chain triglyceride is associated with lower initial body weight: Substituting dietary long chain triglycerides (e.g., soybean oil, safflower oil, canola oil) for medium chain triglycerides can help prevent weight gain and in some cases help reduce excess weight. (meltorganic.com)