[2] This means that our bodies are more prone to blood sugar and insulin imbalances in the second half of our cycle, and the symptoms that accompany those issues. (nicolejardim.com)
High insulin levels that result from eating high GI foods are associated with acne and a low GI diet can help improve acne by regulating insulin imbalance. (gisymbol.com)
[6, 7] This means that our bodies are more prone to blood sugar and insulin imbalances in the second half of our cycle. (nicolejardim.com)