Phrases with «insulin load»

As you can see from the chart below, there is a balance between nutrient density and a lower dietary insulin load. (optimisingnutrition.com)
The overall insulin load goes down when you eat fewer foods that require large amounts of insulin. (marksdailyapple.com)
In this scenario, we will look to fill the nutrient gaps with a lower insulin load and a lower protein: energy ratio. (optimisingnutrition.com)
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