Spreading the traditions of yoga to students across the globe, the 500 hour yoga teacher training is designed for those wishing for a deeper more intense life changing experience. (rishikulyogshala.org)
Nassim Taleb of «Black Swan» fame teaches us the very same basic principle with his «hockey stick» with intense life changing events on one extreme and small gentle changes on the other. (blog.trainheroic.com)
One great book is Full Catastrophe Living by Jon Kabat - Zinn for work on meditation to combat pain and intense life issues. (crunchydomesticgoddess.com)