Once your blind spots are uncovered and overcome through conscious and intentional practice of your new skills, the strength of your team should drastically improve moving ahead. (inc.com)
That means that students (and people in general) can influence their happiness levels by a full 40 % through intentional practices. (edutopia.org)
With intentional practice, actively choosing to replace old thoughts with new ones will make the brain build new highways and our automatic thought patterns become healthier with time. (relevantmagazine.com)