Phrases with «intermediate lifter»

The phrase "intermediate lifter" refers to someone who is not a beginner but also not an expert in weightlifting. They have some experience and knowledge in weightlifting techniques and are progressing from basic exercises to more advanced ones. Full definition

intermediate (parent phrase)
lifter (parent phrase)

intermediate lifter

Sentences with «intermediate lifter»

That said, the upper / lower body split is best suited for intermediate lifters (at least 6 months lifting experience). (fitmole.org)
I run into a lot of beginner to early intermediate lifters who catch the strength bug. (muscleandbrawn.com)
After you've run an intense intermediate lifting program like RPT, a bit of periodization may be in order. (anymanfitness.com)
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Phrases with «intermediate lifter»

Sentences with «intermediate lifter»

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