Getting to sleep at an earlier time in the evening coincides with the natural, internal rhythm of your toddler. (verywellfamily.com)
«I think the thing I love about nature and folk music is you find your own internal rhythm when you're hiking,» she says. (relevantmagazine.com)
, facilitates circulation, supports the lymphatic system, releases blocks, helps regulate internal rhythms and reduces pain, all creating pathways for healing to take place. (vitalityspa.com)