Out of Harvard recently: «Dietary protein and risk of ischemic heart disease in middle - aged men.» (nutritionfacts.org)
In one study, participants who consumed 4,069 milligrams (mg) of potassium per day had a 49 percent lower risk of death from ischemic heart disease compared with those who consumed about 1,000 milligrams of potassium per day. (medicalnewstoday.com)
According to research found in Atherosclerosis, Thrombosis, and Vascular Biology, large LDL particles were not found to be associated with an increased risk of ischemic heart disease in men, and that the cardiovascular risk LDL cholesterol does pose is related to levels of its small particles. (onnit.com)