Using Comfrey root extracts are used in an ointment on the skin reduced the use of non-steroidal, anti-inflammatory drugs and improves joint tenderness, pain, and mobility with its natural analgesic and anti-inflammatory properties. (store.newwayherbs.com)
Research published in Arthritis Care and Research found that two 30 - minute pool sessions per week for four weeks led to significant reductions in joint tenderness, improved range of motion in the knee, and improved emotional and psychological well - being in individuals suffering from rheumatoid arthritis. (weightlosstriumph.com)
In a 2012 study published in Phytotherapy Research, a highly bioavailable form of curcumin was found to relieve joint tenderness and swelling caused by the disease. (liveinthenow.com)