Unlike most of the other health - conscious recipe books I've read, this one really focuses on just smoothies, which means that the book is a lot more versatile in what kind of health benefits it offers. (amazon.com)
As a registered dietitian, I'm often asked questions like, «What kind of health benefits will I experience after eating chia seeds?» (mindbodygreen.com)
Whole foods always have some kind of health benefit because they are not processed, and therefore contain all of the lovin» nutrition nature intended. (greenkitchenstories.com)