One more thought for food: if you want to do a more relaxed kitchari cleanse, you can add the following ingredients in your dish moderately — I like to mix n» match: (emmafrisch.com)
WE ARE INTRODUCING OUR KITCHARI KIT & ANCIENT SPICE BLENDS! (nuttykitchen.com)
When I opened my friend Gena Hamshaw's new book Power Plates, my eyes immediately fell to her Gentle Morning Kitchari recipe. (arthurstreetkitchen.com)