The current idea of the paleo involves eating large amounts of vegetables, accompanied by different types of meat, fruits, nuts, and healthy fats. (healthyeatingharbor.com)
Truth: Animal fats contain many nutrients that protect against cancer and heart disease; elevated rates of cancer and heart disease are associated with consumption of large amounts of vegetable oils. (westonaprice.org)
It is healthy to introduce large amounts of vegetables, but it's unknown if this diet will be easy for everyone to use. (dietsinreview.com)