According to the Wisconsin team, that may be a hint that the template for a healthy human microbiome was set in the distant past, when food from plants made up a larger portion of diet and sugar and fat were less available than in contemporary diets with more meat and processed foods. (sciencedaily.com)
Snacks can have a big impact on your health because they make up such a large portion of your diet. (healthyeating.sfgate.com)
After I started following your site, I am using VIRGIN Coconut oil from last 1 month (1 table spoon after Lunch and 1 table spoon after Dinner), I exercise regularly and large portion of my diet is Vegetables and fruits. (fussybody.com)