I was hit or miss on getting my book to blog reviewers last few times out, but next time I'm going to make a concerted effort to do some blog outreach. (killzoneblog.com)
what have we said last few times before we played them.... (justarsenal.com)
This morning I head three eggs with 2 slices of Muenster cheese, spinach, avocado, mayo and ranch (because last few times I tried to eat enough fat I was like 80g short) and it easily exceeded 700 calories, just at breakfast... Out of 1500... My activity is I alternate HIIT 20 mins every other day, then strength train with steady cardio blend mixed in on the in between days for 30 mins. (ketodietapp.com)