A proper leg workout routine should only focus on the lower portion of your body — from your butt to your calf muscles. (how-to-prevent-pre-diabetes.com)
The best thing is that my plan is nothing like the usual half - ass 15 minute leg workout routine, because mine actually works. (fitgirlsdiary.com)
Not only that calves look really sexy on women, but stronger calves will help you improve your performance overall, so they should take their place in every full leg workout routine. (fitgirlsdiary.com)