A decent level of shoulder stability and mobility is required for performing this exercise. (fitnessandpower.com)
Train for advanced levels of shoulder strength like getting the hollow back press and overhead pressing more than your own body weight. (getthisstrength.com)
It should be desired by all men and men with high levels of it should be on demand then... But in our society it's not always mentioned in a positive context, especially when used in relation to bodybuilding... (personaltraining4u.net)