When you have a change of lifestyle like this, you need to have something on hand just in case — so that you don't make a bad choice. (bonappetit.com)
Too many of us wear stress and busy lifestyles like a badge of honor. (mindbodygreen.com)
The bottom line is to choose foods that are close to nature and fresh, stay away from packaged, processed foods, and lead a physical active lifestyle like our ancestors did. (paleodietfoodlist.net)