However, they are even less energy - efficient, owing to the absence of lift force created by wings. (sciencedaily.com)
The 5 - door body style excels in balancing lift forces in the front and desirable downward forces in the rear, achieving optimal aerodynamic characteristics. (thetorquereport.com)
Not to mention the degree of intensity, squats and dead lifts force your body to release greater volumes of growth hormone, which results in bigger muscles all over your body. (hardgainermusclebuilding.com)