You can restrict calories and eat 1 light yogurt for dinner, but it won't keep you full or happy and you'll have to eat again. (thedailycrisp.com)
The decline in light yogurt can be traced to a growing demand for natural, protein - rich foods that fill up health - conscious consumers, instead of simply low - calorie and low - fat options. (businessinsider.com)
Light yogurt sales fell 8.5 % in the year ended in September 2016, dropping $ 200 million from roughly $ 1.2 billion to $ 1 billion, according to Nielsen data. (businessinsider.com)