Phrases with «lighter kettlebell»

So with the kettlebell, you start with an extremely light kettlebell, something that you can manage. (weckmethod.com)
The best advice is to start with a very light kettlebell, and perfect the basic swinging motion before increasing weight. (verywellfit.com)
On the full body day I like to use light kettlebell swings, explosive burpees, and kettlebell complexes to warmup. (tomcoffeyfitness.com)
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