I've been doing a little bit of reading on the controversial Bishop Pike of California (1913 - 1969). (nakedpastor.com)
From the little bit of reading I have done (I have no pretenses of being an expert) it seems that it isn't really a great choice to use on a regular basis. (cookeatpaleo.com)
Based on the little bit of reading I have done online I am trying to follow the following diet: 1. (fattyliverdietguide.org)