Individuals with unhealthy diets, too little physical activity, obesity, excessive alcohol consumption, and tobacco use are all at a higher risk for stroke. (infraredsauna.com)
Someone who runs a few miles everyday likely needs more calories than someone who gets little physical activity in their day. (lifesum.com)
A recent study found that women who sit for more than 10 hours a day with little physical activity have cells that are biologically older. (treehugger.com)