There's really not much there - just fluff, lots of white space, and little red meat in their plans. (toolsformoney.com)
As far as meat, I eat very little red meat but do have to cook it for my husband and teenage boys maybe once a week. (healthygreenkitchen.com)
Researchers found that study participants with the highest intake of red meat had a 40 % increased risk of kidney failure compared with participants who consumed little red meat. (aminoacidstudies.org)