On the other hand, if you are doing a full squat, then you will carry out this peak contraction at much longer muscle lengths. (strengthandconditioningresearch.com)
My goals is to have thin legs with long muscles. (rachaelattard.com)
Make sure to go through the full range of motion in each exercise to get the big long muscle that looks good when you cut the fat later. (sportstarsmag.com)