Working with a health coach can be the key to your success with long term behavior change, increased motivation, and a concrete (yet flexible) plan to reach your goals. (itrainthereforeieat.com)
They realized that punishment does not impact long term behavior, and that having a mutual respectful way of solving problems can be more effective. (positivedisciplinect.org)
Not to mention we are research junkies and I found lots of research on the negative effects of CIO (crying it out) and long term behaviors. (phdinparenting.com)