Allow quinoa to cool while you peel and seed the cucumber and avocado and slice into long thin strips. (veggiesouls.com)
Cut zucchini in half across, and then thinly slice zucchini into long thin strips. (sofabfood.com)
If you don't have a spiralizer to make this healthy zucchini noodle casserole (aka zoodles), use a vegetable peeler to make long thin strips of the squash and zucchini, stopping when you reach the seedy center. (eatingwell.com)