It has become obvious after working with many hundreds of female trainees that this set up works best in fat loss protocols for women. (anymanfitness.com)
This rule fits nicely into a weight loss protocol with a 500 calorie deficit per day, adding up to the total 3,500 calorie total per week. (mindbodygreen.com)
(6) On top of all of the other great benefits that ginger has, aiding with weight control makes it a fantastic addition if following a detox water weight loss protocol. (detoxdiy.com)