I added them together, and since I don't have lots and lots of coconut oil in my diet already, I spent more time than average... in the throne room. (thecoconutmama.com)
Anyways, I will still continue eating lots of coconut oil, but in your opinion, is that number too high? (livingthenourishedlife.com)
When I do eat carbs I use them strategically; I'll eat sweet potatoes with lots of coconut oil the night before a race or long / intense run. (timothyallenolson.com)