This is why I pick longer tops either with stretch, a slight flair at the hips, or with lots of flow. (homewiththeboys.net)
Heidi incorporates lots of flow yoga into CrossflowX, which is a great way to increase your heart rate, energize your body and learn to match your breath to your movement. (blog.booyafitness.com)
Heidi incorporates lots of flow yoga into CrossflowX, which is a great way to increase your heart rate, energize your body and learn to match your breath to your movement. (blog.booyafitness.com)