Train hard and heavy, eat lots of healthy foods like chicken, beef, tuna, pasta, oatmeal, rice and avoid junk food, alcohol, and candy. (fitnessandpower.com)
I'd like to do a big freezer cooking marathon so that I have lots of healthy food in the freezer ready to go for busy nights. (naturalgreenmom.com)
Feel free to indulge in some bacon once in a while as a treat, but try to balance it out with lots of healthy foods. (momtricks.com)