Though they are not the healthiest nuts around (that distinction belongs to pecans and walnuts), they do offer lots of nutritional benefits. (vibrantwellnessjournal.com)
A delicious crop that has been consumed by humans for thousands of years, pumpkin is a healthy herb with lots of nutritional benefits, such as antioxidant, antidiabetic, and anti-anemic properties. (herbazest.com)
Cacao is a superfood and has lots of nutritional benefits, as Galia from CHOC Chick explains. (chocchick.com)