She eats a vegetarian diet filled with lots of produce and continues her goal of eating sugar - free. (naturalsweetrecipes.com)
Rest is a big part of that along with eating lots of produce, getting some daily movement, and managing my stress levels. (heathermcclees.com)
And although it's pretty easy to get most B vitamins by eating a balanced diet containing lots of produce and whole grains, vitamin B12 is another story. (health.com)