Red meat and butter contain lots of saturated fat and may increase your risk of colon cancer. (foodpyramid.com)
However, keep in mind that the coconut meat is still going to be a high calorie dense food, including with lots of saturated fat. (nutritionfacts.org)
But in only seven did populations consuming lots of saturated fats have high levels of heart disease, prompting recent accusations of cherry - picking data. (scientificamerican.com)