I'm on a very low carb eating plan that allows real, natural fats and meat protein, but does not allow garlic, milk or flour. (fooddoodles.com)
Most low carb eating plans leave out the yummy part. (thelittlepine.com)
I know people that have improved their health and lost weight just by cutting down on carbohydrates, not even following a specific low carb eating plan. (improving-health-and-energy.com)