An earlier study from the same research team showed that people with low omega - 3 levels were more likely to have a negative outlook and suffer from symptoms of depression. (marthastewart.com)
Because of this most people tend to have a lot of omega - 6 fatty acids in their diet, while having relatively low omega - 3 fatty acids. (healthtrends.com)
It was discovered that for individuals with low Omega - 3 levels, the vitamin B supplements had virtually no effect. (ahealthblog.com)