It contains main minerals like iron, potassium, calcium and manganese, as well as folic acid, beta - carotene, essential oils (including eugenol and apiole), flavonoids (apigenin, quercetin, rutin), chlorophyll, and healthy doses of B - vitamins, A, C, E and K vitamins. (pureinsideout.com)
Its main minerals — lithium, used in batteries, and soda ash, used in glass manufacturing — have little to do with pesticides and drug capsule coatings. (breakingviews.com)
Beets are heart healthy because they are rich in potassium, which is one of the main minerals responsible for muscle contraction. (whatscookinglove.com)