There are countless examples of elite athletes who follow a plant based diet and, over time, suffer long - term declines in performance and health. (vespapower.com)
Much of injury prevention for elite athletes lies in the quality of his or her conditioning and the adequate balance between training and recovery. (blog.bridgeathletic.com)
I've trained everyone, from the world's most elite athletes in the military and professional sports, to the busy mother just looking to stay in shape. (onnit.com)